Archive for the ‘Health & Nutrition’ Category

Healing Hands

It seems that every time we turn around there is another holiday or a birthday or a wedding or a new baby… (Just this last Sunday I was invited to a baptism for Triplets!!!) that gives us a reason to celebrate. There is one holiday, however, that gets an entire month! The entire month of [...]


Turning a Wrong Into a “Write”!

Some people use their tongue like a sword but using your pen in place of your tongue will bring much better results. One of the newest forms of healing is not really new at all. Writing Therapy has been around since 1970. Most people are simply not aware of the therapeutic results of writing or [...]


Volunteering Your Way To Better Health

A stronger community is not the only benefit of volunteering. Studies have shown that people who volunteer are overall more physically and mentally fit than those who don’t, thus, “Happier and Healthier”. Thomas Sander, executive director of the Saguaro Seminar at Harvard University has stated “Civic Engagement and volunteering is the new hybrid health club [...]

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